On Saturday 7th May Nintirri hosted a full day wellness retreat, inviting community members to attend to learn the importance of good food, mindfulness and looking after their overall wellbeing.
Hosted by the fabulous Mother and Daughter duo, April and Jan from Red Rock Fitness in Karratha. These ladies brought their incredible wellness knowledge to town inspiring all the attendees around mind, body and fitness.
A huge thank you goes to Rio Tinto for providing us the funding to make these events more affordable for our community members.
Also a big thank you to those that attended and to April and Jan for all their hard work.
We look forward to welcoming you back in the near future.
Community Health and Wellbeing Team
The Nintirri Centre.