Perimenopause and menopause can affect far more than your period. This session will help women understand what is happening hormonally during this stage of life and how these changes can affect sleep, mood, energy, weight, skin, brain fog, libido and overall wellbeing.
We’ll discuss common symptoms, what is considered normal, when to seek further support, and the different options available to help women feel more like themselves again. This will include practical discussion around nutrition, lifestyle, hormone therapy and other supportive strategies.
Thursday 10th September – 6.30-8.00pm
This valuable session is hosted by Jessica Evans – Registered Nurse and founder of Pilbara Cosmetic and Wellness, a nurse-led health and wellness clinic based in the Pilbara.
With more than 10 years of nursing experience across operating theatre, medical, palliative and community healthcare, Jessica has developed a strong interest in women’s health, hormones, skin health, nutrition, gut health and preventative healthcare.
Jessica holds a Professional Diploma of Women’s Health, Professional Diploma of Aesthetic Medicine, Primary Certificate of Menopause and Women’s Health, Primary Certificate of Mental Health, Advanced Certificate of Clinical Nutrition and Primary Certificate of Allergy Medicine. She is continuing further education in dermatology and dermoscopy, with postgraduate study in Registered Nurse prescribing also planned.
FREE
22 in stock
